Stress, Burnout and Vicarious Trauma Is Caring Impacting Your Own Health?

March is Social Work month, a time to recognize the hard, important work that social workers do for their clients and for society. But...

3 Tips to Ease Anxiety

You know the feeling all too well: shortness of breath, a feeling of pressure on your chest, maybe your arm is tingly or your...

Aesthetic Medicine to Maintain a Natural and Healthy Appearance

Aesthetic medicine is a well respected and exciting field of medicine; it is characterized by high-tech, noninvasive and minimally invasive treatments and services. These treatments...

Counseling, Consultation and Coaching. What is the difference?

It’s that time of the year again, New Year’s Day. Last night there was champagne, fireworks, a plethora of appetizers and parties into the...

Can You Hear Me? The Challenges of Couples’ Communication

It is that time of year again. Valentine’s Day approaching. Apprehension on your mind. What will you do to celebrate? Why is your spouse...

Rehabilitating the Swallow

Like breathing, swallowing is an innate part of everyday life. A key element to eating and drinking, it is an action that normally does...

You: The Best Gift You Can Give Yourself

Did you know that the holidays are considered the most stressful time of the year for women? I think most of us who are parents...

Do I Need a Periodontist?

The truth is over 50% of the population above age 35 has some form of periodontal disease. If you have never had a periodontal evaluation...

Exfoliative Peels FAQs

It seems like exfoliative peels are growing in popularity lately. Men, women and teens everywhere are willing to deal with a week or so...

Healthy, Secure Attachment in Early Childhood

As a mental health therapist serving families for more than fifteen years now, I’ve had the good fortune of training under and working with...