Untangling the Knot Before Tying the Knot

I was talking with a woman (who I will call “Anna”) who recently became engaged. She was the only daughter in her family and...

Bringing Utopia Home with Soytopia

Soytopia found its beginnings when its founder and CEO, Angela R. Akinpelu, PA-C, began to fill the niche for healthy, soy-based candles that were...

A New Place Doesn’t Mean a New You

I admit it. I’ve moved a far too many times in my life. I grew up in a county not far from here and...

Latest Treatments to Reduce Lines, Scars, Cellulite

Microneedling is trending, and for good reason. Everyone is falling in love with the results! Also known as collagen induction therapy, microneedling, is safe,...

Stress, Burnout and Vicarious Trauma Is Caring Impacting Your Own Health?

March is Social Work month, a time to recognize the hard, important work that social workers do for their clients and for society. But...

3 Tips to Ease Anxiety

You know the feeling all too well: shortness of breath, a feeling of pressure on your chest, maybe your arm is tingly or your...

Aesthetic Medicine to Maintain a Natural and Healthy Appearance

Aesthetic medicine is a well respected and exciting field of medicine; it is characterized by high-tech, noninvasive and minimally invasive treatments and services. These treatments...

Counseling, Consultation and Coaching. What is the difference?

It’s that time of the year again, New Year’s Day. Last night there was champagne, fireworks, a plethora of appetizers and parties into the...

Can You Hear Me? The Challenges of Couples’ Communication

It is that time of year again. Valentine’s Day approaching. Apprehension on your mind. What will you do to celebrate? Why is your spouse...

Rehabilitating the Swallow

Like breathing, swallowing is an innate part of everyday life. A key element to eating and drinking, it is an action that normally does...