How to Choose Love of Self in the Face of Fear
Interview with Therapist and Coach Kathleen Stark
It is time to stop hiding and spinning around in circles,...
Enhance Your Appearance With No Downtime
If you’ve ever tried to lose fat by getting in shape and leading a healthier lifestyle you may have struggled with “problem...
Dental Care in the Time of COVID-19
It certainly is a trying time for many Americans in the wake of COVID-19. New procedures for entering businesses, wearing masks, and...
Develop a Strong Spirit with Taekwondo
Pull this car over, 2020, and let me out… I’ll walk from here. What a wild year this has been. Most of...
To Wine or Not to Wine When It Comes to Your...
Go ahead and pour yourself a glass of chardonnay, merlot or cabernet, and settle in to see how drinking wine can relate...
Seniors: Your Next Adventure Is Waiting
We know how difficult this time is right now, especially if you’re a senior graduating from high school...
Learn to Love Your Imperfections
Do you feel ashamed and annoyed by your imperfections?
Imperfections are a part of your being and make each...
Take Back Your Power
We hear these phrases often: Take Your Power Back, Own Your Worth. People often get confused by what these phrases mean. To...
Partials, Dentures and Dental Implant Solutions for Mature Women
Replacement teeth can sometimes be the best option for patients who are missing some or all of their natural teeth. They allow...
Why is Breathing SO Important During Anxiety Attacks?
I know, I know, YAWN. I’m sure you’ve heard a million times over that you should just “breathe” when anxiety gets to...
