Health + Wellness

The stress of today’s busy world can fill our minds with clutter and cloud our judgement. This stress often leaves us feeling...

While we know eating right, tossing out the cigarettes, and “sweating to the oldies” are all part of our typical New Year’s...

Our team at Empowered Connections thought it would be fun to create a short winter bucket list to help you escape the...

Catch Up on the Latest Beauty Advances with Local Beauty Expert Kelly Sutter of Skin Wellness MD A...

Hollywood stars know the power of a beautiful smile. Celebrities seem to have perfect teeth, but just like the rest of us,...

We get it. There is a lots to worry about right now in our uber-stressed, tense world. I mean, how could you...

Researchers have long identified links between periodontal (gum) infections and other major diseases throughout the body.  Current studies have...

Do you have a good sense of who you are as a person? I’m sure you know who you are as a...

I know, I know. You’re like, WHAT is this chick talking about?Haven’t you been taught your whole life that jealousy is...

Cancer can happen at any age, we know this. But when we think about skin cancer, most of the time our...