How to Declutter Your Mind – The Unexpected Benefits of Martial...

The stress of today’s busy world can fill our minds with clutter and cloud our judgement. This stress often leaves us feeling...

Let 2020 Be Your Year for YOU

While we know eating right, tossing out the cigarettes, and “sweating to the oldies” are all part of our typical New Year’s...

Winter Bucket List

Our team at Empowered Connections thought it would be fun to create a short winter bucket list to help you escape the...

Harness the Power of Light for Younger-Looking Skin

Catch Up on the Latest Beauty Advances with Local Beauty Expert Kelly Sutter of Skin Wellness MD A...

Total Gum Health Creates a Long-Lasting, Beautiful Smile

Hollywood stars know the power of a beautiful smile. Celebrities seem to have perfect teeth, but just like the rest of us,...

How to Stop Your Worrier (Not Warrior) Brain

We get it. There is a lots to worry about right now in our uber-stressed, tense world. I mean, how could you...

Is Tooth and Gum Health Really THAT Important?

Researchers have long identified links between periodontal (gum) infections and other major diseases throughout the body.  Current studies have...

Who Do You Think You Are? No, Really…

Do you have a good sense of who you are as a person? I’m sure you know who you are as a...

Your New Jealousy Compass

I know, I know. You’re like, WHAT is this chick talking about?Haven’t you been taught your whole life that jealousy is...

Skin Cancer at 22: It Can Happen to You

Cancer can happen at any age, we know this. But when we think about skin cancer, most of the time our...