Rehabilitating the Swallow

Like breathing, swallowing is an innate part of everyday life. A key element to eating and drinking, it is an action that normally does...

Lower Dose 3D Mammography: The Latest in Breast Cancer Screening Technology

In honor of breast cancer awareness month Dr. Joseph P. Finizio, Founder and Medical Director of Radiology Imaging Associates answers common questions about the...

I Hate Change!

Phil is a 51 year old man who has been married for 20 years and is the father of an 18 year old son....

Women Need Connection to Heal

Do you remember when you were a little girl and your friends were your whole life? Do you remember playing Barbie or Polly Pocket,...

Untangling the Knot Before Tying the Knot

I was talking with a woman (who I will call “Anna”) who recently became engaged. She was the only daughter in her family and...

Why Menu Planning is So Important

Planning healthy meals is something many people struggle with. You probably know what foods are good for you, and you have a sense for...

Dr. Lorenzo Childress III: Out of the White Coat

Lorenzo Childress III, MD, is a board-certified internal medicine physician who also provides wound care and hyperbaric oxygen treatments at the University of Maryland...

Dr. O’s Newest Venture

I. Monet Ouwinga, MD, fondly known as Dr. O, of Your Time Medical P.C. recently teamed up with Travis Roberts, CRNP to form the...

Can Children Get Gum Disease?

Periodontal disease in children and adolescents is generally rare. However, children should still learn the importance of keeping their teeth and gums healthy to...

Three Ways to Squeeze a Workout into Your Day

Being ‘too busy’ is the number one excuse I hear for not exercising. You may find it hard to believe, but this was also...