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Health + Wellness

Finding Your Key to Survival in the Breast Cancer Journey

In 2015, there are more than 2.5 million women in the United States with a history of breast cancer – 2.5 million survivors. Chances...

Aesthetic Medicine to Maintain a Natural and Healthy Appearance

Aesthetic medicine is a well respected and exciting field of medicine; it is characterized by high-tech, noninvasive and minimally invasive treatments and services. These...

When Your World is Turned Upside Down

I’ll never forget the day I was told I had abnormal, cancerous cells in my body and I needed to have a biopsy done...

How Should Our Diet Change As We Age?

As we age nutrition becomes increasingly important. Here I share a few key actions and nutrients to ensure optimum health through your 20s, 30s,...

Spotlight on Breast Cancer Survivor Valerie Calhoun

It was during a yearly mammogram last July when Forestville resident Valerie Calhoun found out she had a tumor.  After fighting breast cancer twice...

3 Tips to Ease Anxiety

You know the feeling all too well: shortness of breath, a feeling of pressure on your chest, maybe your arm is tingly or your...

Children’s Mental Health

Mental health in childhood means reaching developmental and emotional milestones, and learning healthy social skills and how to cope when there are problems. According...

An Open Letter to My Patients

Approximately a year ago I wrote an article entitled, “Dr. O, Doctor and Patient in One” published in this magazine. It was my intention...

Battling Ovarian Cancer: Survivors Share

The facts are simple: all women are at risk. Ovarian cancer is the fifth leading cause of cancer-related deaths in women, and an estimated...

The Sagepoint Way

New name, same trusted senior community! Discover why Sagepoint is the all-in-one care option your loved ones need in their life. Finding the right senior...