Home Health + Wellness

Health + Wellness

Aesthetic Medicine to Maintain a Natural and Healthy Appearance

Aesthetic medicine is a well respected and exciting field of medicine; it is characterized by high-tech, noninvasive and minimally invasive treatments and services. These...

Finding Your Key to Survival in the Breast Cancer Journey

In 2015, there are more than 2.5 million women in the United States with a history of breast cancer – 2.5 million survivors. Chances...

Owning the Struggle – Syanne’s Story on Confronting the Stigma Surrounding...

“I had a mental break the morning before work one day. I had intended on going to work, but I started having dissociating symptoms....

Meet the Doctor

I. Monet Ouwinga, M.D, or simply, Dr. O WHAT SERVICES DO YOU OFFER AT OT FAMILY MEDICINE? We are a family medicine practice that sees patients...

Strong, Fearless, Proud: A Conversation with Luanne Barnas, Breast Cancer Survivor

Photo by Emily Korff Luanne Barnas is a workout enthusiast who didn’t let breast cancer get in the way of her journey as a business...

Rehabilitating the Swallow

Like breathing, swallowing is an innate part of everyday life. A key element to eating and drinking, it is an action that normally does...

5 Ways to Revive Your Diet Motivation

One of the hardest parts of a weight loss journey is staying motivated. When you first start out, you’re all in –...

Do I Need a Periodontist?

The truth is over 50% of the population above age 35 has some form of periodontal disease. If you have never had a periodontal evaluation...

Skin Cancer Prevention, Risk Factors & Treatment

May is Skin Cancer Awareness Month. According to the Skin Cancer Foundation, the diagnosis and treatment of nonmelanoma skin cancers in the U.S. has...

Ensuring the Future of Health Care

St. Mary’s Hospital Foundation Awards 10 Healthcare Scholarships The St. Mary’s Hospital Foundation recently presented 10 area students with scholarships totaling $180,000. The students were...