Home Health + Wellness

Health + Wellness

Aesthetic Medicine to Maintain a Natural and Healthy Appearance

Aesthetic medicine is a well respected and exciting field of medicine; it is characterized by high-tech, noninvasive and minimally invasive treatments and services. These...

Finding Your Key to Survival in the Breast Cancer Journey

In 2015, there are more than 2.5 million women in the United States with a history of breast cancer – 2.5 million survivors. Chances...

Seeking Purpose Living Dreams

“Seek Purpose, Live Dreams”, the four words that came to mind when I decided to go into business for myself back in 2009. Through...

Blue Sails Counseling and Consulting

"The good life is a process, not a state of being. It is a direction, not a destination.” This quote – spoken by Carl Rogers,...

Resolve to Evolve

A sanctuary sits near the busy crosshairs of restaurants, grocery stores, and big box retailers on Route 235 in St. Mary’s County. Evolve Yoga...

What Should You Do if a Tooth is Knocked Out?

We’re all at risk for having a tooth knocked out. More than 5 million teeth are knocked out every year! If we know how...

Aesthetic Medicine to Maintain a Natural and Healthy Appearance

Aesthetic medicine is a well respected and exciting field of medicine; it is characterized by high-tech, noninvasive and minimally invasive treatments and services. These treatments...

Your New Jealousy Compass

I know, I know. You’re like, WHAT is this chick talking about?Haven’t you been taught your whole life that jealousy is...

Women Need Connection to Heal

Do you remember when you were a little girl and your friends were your whole life? Do you remember playing Barbie or Polly Pocket,...

Taming Your Inner Perfectionist

"Mistakes are the portals to discovery” "Failure is the key to success” "Mistakes are proof that you’re trying” Consider a study conducted by Michigan State University in...