Develop a Strong Spirit with Taekwondo

Pull this car over, 2020, and let me out… I’ll walk from here. What a wild year this has been. Most of...

To Wine or Not to Wine When It Comes to Your...

Go ahead and pour yourself a glass of chardonnay, merlot or cabernet, and settle in to see how drinking wine can relate...

Seniors: Your Next Adventure Is Waiting

We know how difficult this time is right now, especially if you’re a senior graduating from high school...

Learn to Love Your Imperfections

Do you feel ashamed and annoyed by your imperfections? Imperfections are a part of your being and make each...

Is Now the Time to Refinance?

Have you heard of refinancing, but don’t fully understand the benefits? Read on to learn about the process and decide if refinancing...

Woman on a Mission

Women in Southern Maryland are playing a pivotal role in prioritizing environmental issues affecting our region and beyond. When St. Mary’s County...

Cedar Point Celebrates 13 Exceptional Women

Cedar Point Federal Credit Union has a long history in the Southern Maryland Community – 75 years, to be exact. These days,...

Take Back Your Power

We hear these phrases often: Take Your Power Back, Own Your Worth. People often get confused by what these phrases mean. To...

Protecting Your Child’s Inheritance

Many clients worry about their son-in-law or daughter-in-law divorcing their child and walking away with a big chunk of their estate. And...

Earth Day 2020: Tips for a More Responsible, Sustainable Lifestyle

TRY ALTERNATIVES FOR MANAGING PERIODSMost tampons and pads are filled with harmful chemical and even those that are organic are still disposable...

A Riverside Room of One’s Own

Learn to Tell Your Story at the Ninth Annual Chesapeake Writers’ Conference A woman’s place is in a room...

Partials, Dentures and Dental Implant Solutions for Mature Women

Replacement teeth can sometimes be the best option for patients who are missing some or all of their natural teeth. They allow...

Why is Breathing SO Important During Anxiety Attacks?

I know, I know, YAWN. I’m sure you’ve heard a million times over that you should just “breathe” when anxiety gets to...

Marital Changes = Tax Changes

When your marital status changes, so does the way you file taxes and position yourself for future financial planning. Askey, Askey and...

The Honeymoon of Your Dreams

Many couples dream of a romantic, tropical all-inclusive resort for their honeymoon celebration, and for many a Sandals resort is the perfect...

Why Hire a Makeup Artist for your Wedding?

1. A STRESS-FREE DAY! Your wedding day is going to be busy and you’re sure to have a few unexpected bumps in the...

Floral Arrangements Unique to You

Flowers make your special day unique and memorable and are often the first thing your guests notice. When you meet with your...

Celebrate Your Love Locally

The Hall at Huntingtown is a local wedding venue and arguably Calvert County’s best kept secret. Attached to the Huntingtown Volunteer Fire...

Dangers of Do-It-Yourself Estate Plans

If you make a Do-It-Yourself (DIY) estate plan, you miss out on advice for many important things.  Is your...

How to Declutter Your Mind – The Unexpected Benefits of Martial...

The stress of today’s busy world can fill our minds with clutter and cloud our judgement. This stress often leaves us feeling...

Let 2020 Be Your Year for YOU

While we know eating right, tossing out the cigarettes, and “sweating to the oldies” are all part of our typical New Year’s...

Winter Bucket List

Our team at Empowered Connections thought it would be fun to create a short winter bucket list to help you escape the...

Current Editions

Recent Editions

Happily Burning the Candle at Both Ends

Being in good health goes beyond having swift blood circulation and sturdy bones. Human health, according to the World Health Organization (WHO) is “a...

How to Repair Severely Damaged Skin

Before I get to microneedling and just how it works to repair even severe acne scars, I want to thank all of my readers...

How to Protect Your Children from Bullies

Bullying has been a huge topic in our national conversation lately. Everyone agrees being bullied is a terrible childhood experience and should...