Say Forever in Southern Maryland: Chelsey & John

Best Part of the Day: Our ceremony was set for 6:30pm that evening. About 15 minutes before I walked down the aisle, it started to...

Say Forever in Southern Maryland: Haley-Jean & Stephen

Haley-Jean and Stephen were married on June 30, 2018 on family property in Lusby, MD with an evening outdoor ceremony and reception. The couple...

Say Forever in Southern Maryland: Amy & Richard

Amy and Richard tied the KNOTT on October 28, 2018 on the water in Southern Maryland surrounded by their closest friends and family. The ceremony...

Phenomenal Small Space Gardening

What you can do now to prepare for a bountiful garden this summer: Compost Efficiently Compost is the decomposition of natural materials. When added to soil,...

Three Ways to Squeeze a Workout into Your Day

Being ‘too busy’ is the number one excuse I hear for not exercising. You may find it hard to believe, but this was also...

The Doulas of Southern Maryland

Many first time mothers have an idealized vision of how their first birth will unfold. What you read in books or see on television...

The D.I.V.A. Movement’s Marnell Small Is Still Standing

Established in 2011 by Marnell Small, the D.I.V.A. Movement Association focuses its mission on empowering women through health and wellness both mentally and physically....

New Year, Better You

10 Tips for Being Your Best Self in 2019 1. Resolve to refresh your body, mind, and spirit. Do something just for you, no matter how...

Looking for a Simple and Effective Meal Plan?

The Daily Nutrition Meal Plans created by Herbalife Nutrition dieticians and physicians, have built-in calorie counts and are designed to provide you with the...

Top 5 Estate Planning Goals

When you think about creating an initial estate plan, you likely focus entirely on the need to create a roadmap for the distribution of...

Floral, Citrus, Earthy, Musk. What’s Your Scent?

Whether for a birthday, bridal shower, bachelorette party or girls’ night out Soytopia’s new Sip & Scent Perfume Soirees are a unique and memorable...

The Calverton School Is Proud to Be Bay Wise Certified

In conjunction with the University of Maryland’s Extension of Master Gardeners, The Calverton School is proud to announce that their Huntingtown campus is now...

Improve Overall Health by Caring for Your Teeth and Gums

While we know eating right, tossing out the cigarettes, and “Sweating to the Oldies” are all part of our typical New Year’s resolution to...

Happily Burning the Candle at Both Ends

Being in good health goes beyond having swift blood circulation and sturdy bones. Human health, according to the World Health Organization (WHO) is “a...

SMW Holiday Gift Guide

Cecil’s Country Store 20853 Indian Bridge Rd., California, MD 20619 301.994.9622 www.cecilscountrystore.com CHESAPEAKE BAY 3D NAUTICAL WOOD CLOCK PRICE: $48.00 This beautiful 3D nautical wood clock of the Chesapeake Bay...

How Should Our Diet Change As We Age?

As we age nutrition becomes increasingly important. Here I share a few key actions and nutrients to ensure optimum health through your 20s, 30s,...

Benefits of Chiropractic Care During Pregnancy

The Doulas of Southern Maryland work closely with many different practitioners in our community to ensure our clients understand the importance of a healthy,...

The Importance of Incapacity Planning

When people think of traditional estate planning, they think of how they want to pass on their assets after death. One thing that is...

Current Edition!

Calvert County Edition!

Recent Editions

Meet the Attorneys at SinclairProsser Law

Jon Gasior Jon has recently taken over as the owner of SinclairProsser Law. Jon’s interest in becoming an attorney was sparked by his desire to...

Spotlight on Breast Cancer Survivor Valerie Calhoun

It was during a yearly mammogram last July when Forestville resident Valerie Calhoun found out she had a tumor.  After fighting breast cancer twice...

Essential Tips for Raising Confident Daughters

Everyone knows how difficult parenting is and sometimes we really don’t know what we’re doing. Raising daughters in this social media driven society has...