3 Tips to Ease Anxiety

You know the feeling all too well: shortness of breath, a feeling of pressure on your chest, maybe your arm is tingly or your...

Children’s Mental Health

Mental health in childhood means reaching developmental and emotional milestones, and learning healthy social skills and how to cope when there are problems. According...

An Open Letter to My Patients

Approximately a year ago I wrote an article entitled, “Dr. O, Doctor and Patient in One” published in this magazine. It was my intention...

Battling Ovarian Cancer: Survivors Share

The facts are simple: all women are at risk. Ovarian cancer is the fifth leading cause of cancer-related deaths in women, and an estimated...

Lower Dose 3D Mammography: The Latest in Breast Cancer Screening Technology

In honor of breast cancer awareness month Dr. Joseph P. Finizio, Founder and Medical Director of Radiology Imaging Associates answers common questions about the...

A New Place Doesn’t Mean a New You

I admit it. I’ve moved a far too many times in my life. I grew up in a county not far from here and...

What Is A Good Breakfast?

Choosing the right foods for breakfast can help to boost energy and curb hunger. The foods you eat for breakfast can really affect how you...

Have You Considered Group Therapy?

While known for individual and family therapy, Blue Sails Counseling also offers group therapy. Currently, Blue Sails Counseling has a teen group each Wednesday at...

Shining a Light on Autism

There is a saying that, “If you’ve met one person with autism, you’ve met one person with autism.” Autism Spectrum Disorder (ASD) is unique...

10 Warning Signs of Alzheimer’s Disease

The Alzheimer’s Association® has created a list of warning signs for Alzheimer’s and other dementias to help identify problems early. Individuals may experience one...