Blue Sails Counseling and Consulting

"The good life is a process, not a state of being. It is a direction, not a destination.” This quote – spoken by Carl Rogers,...

Taking the Long Way Around

That phrase has always struck me as being completely and utterly representative of my life.  Ironic considering I was raised in a strict religious...

Bringing Utopia Home with Soytopia

Soytopia found its beginnings when its founder and CEO, Angela R. Akinpelu, PA-C, began to fill the niche for healthy, soy-based candles that were...

Dr. O’s Newest Venture

I. Monet Ouwinga, MD, fondly known as Dr. O, of Your Time Medical P.C. recently teamed up with Travis Roberts, CRNP to form the...

Sensory Integration and Communication

Functional communication, or the basic ability of expressing one’s needs and wants, is essential for both children and adults to interact successfully. For children...

I Hate Change!

Phil is a 51 year old man who has been married for 20 years and is the father of an 18 year old son....

Finding Your Voice With Parkinson’s

Parkinson’s Disease is a progressive neurological disorder affecting more than 4 million people worldwide today. This disorder affects motor movement due to changes in...

What Is A Good Breakfast?

Choosing the right foods for breakfast can help to boost energy and curb hunger. The foods you eat for breakfast can really affect how...

An Open Letter to My Patients

Approximately a year ago I wrote an article entitled, “Dr. O, Doctor and Patient in One” published in this magazine. It was my intention...

Untangling the Knot Before Tying the Knot

I was talking with a woman (who I will call “Anna”) who recently became engaged. She was the only daughter in her family and...