The College of Southern Maryland: We’re Here for You

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College of Southern Maryland President Dr. Maureen Murphy reflects on the American experience during...

Finding Resilience In Heartache

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Local Family Shares Their Experience with Brain Cancer David and Ali Banholzer met in Spokane, Washington, while she was finishing her masters and working for...

Blue Sails Counseling and Consulting

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"The good life is a process, not a state of being. It is a direction, not a destination.” This quote – spoken by Carl Rogers,...

Shaniqua Cousins Helps to Encourage, Inspire & Motivate Women

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For two decades, Shaniqua has been a leader and an inspiration to many – speaking, training, and mentoring women on how to find their...

In Touch with Her True Calling to Heal: Dr. I. Monet...

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Imagine a friend who is down-to-earth yet a bit of an idealist. She’s always available and listens attentively with her ears and heart to...

Say Forever in New Orleans

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Called the “Paris of the South,” New Orleans is one of the world’s most popular places to get married. Couples exchange their pledge of...

Finding Love This Holiday Season

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3 Things You Can Do Right Now To Feel More Ho-Ho-Hopeful About Finding Love This Holiday Season. Every year I cringe when I see local...

Southern Maryland’s Finest Hand-Made, Micro-Distilled Rum: Blue Dyer Distilling Co.

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It’s 1928. A bio-chemist and a bootlegger walk into a bar… OK, maybe they didn’t. But they did hide in the woods and become successful rum-runners...

Essential Tips for Raising Confident Daughters

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Everyone knows how difficult parenting is and sometimes we really don’t know what we’re doing. Raising daughters in this social media driven society has...

Strong, Fearless, Proud: A Conversation with Luanne Barnas, Breast Cancer Survivor

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Photo by Emily Korff Luanne Barnas is a workout enthusiast who didn’t let breast cancer get in the way of her journey as a business...