The Charles Regional Medical Center Foundation is hosting a free Heart Healthy Living Seminar, presented by Teri White, RN, and Progya Aakash, MSc, MS, RD, LDN. This seminar focuses on tips for stress management, hypertension and healthy eating for your heart. Please register online at umcharlesregional.org/seminars or by calling 301-609-4132. Refreshments will be served.
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