Finding Your Key to Survival in the Breast Cancer Journey

In 2015, there are more than 2.5 million women in the United States with a history of breast cancer – 2.5 million survivors. Chances...

Aesthetic Medicine to Maintain a Natural and Healthy Appearance

Aesthetic medicine is a well respected and exciting field of medicine; it is characterized by high-tech, noninvasive and minimally invasive treatments and services. These...

Shaniqua Cousins Helps to Encourage, Inspire & Motivate Women

For two decades, Shaniqua has been a leader and an inspiration to many – speaking, training, and mentoring women on how to find their...

Home Sweet Hermitage

The Hermitage at Solomons: Assisted Living  Photography by Jane Pilkerton, Steve & Jane Photography  There comes a moment in each adult’s life when one must face...

Meet the Doctor

I. Monet Ouwinga, M.D, or simply, Dr. O WHAT SERVICES DO YOU OFFER AT OT FAMILY MEDICINE? We are a family medicine practice that sees patients...

(D)etermined, (I)nspired, (V)ictorious, (A)ccomplished

Four words is all it takes to describe the CEO and founder of a movement so powerful, it brings women together every day. Established...

Happily Burning the Candle at Both Ends

Being in good health goes beyond having swift blood circulation and sturdy bones. Human health, according to the World Health Organization (WHO) is “a...

5 Years after Cancer – 5 Life Balancing Mantras

August 17th was my five-year survivorversary. I can’t believe how fast five years have come and gone. It’s like I blinked and went from...

Say Forever in Southern Maryland: Haley-Jean & Stephen

Haley-Jean and Stephen were married on June 30, 2018 on family property in Lusby, MD with an evening outdoor ceremony and reception. The couple...

Meet the Doctor: Lisa E. Polko, M.D.

"There is no better feeling however, than sharing the joy of a family as they bring a new life into this world. It never...