Untangling the Knot Before Tying the Knot

I was talking with a woman (who I will call “Anna”) who recently became engaged. She was the only daughter in her family and...

5 Ways to Revamp Your Morning Beauty Routine

What’s your morning beauty routine for self-love? For me, I personally love getting up early every day, when it’s still dark. It...

A New Place Doesn’t Mean a New You

I admit it. I’ve moved a far too many times in my life. I grew up in a county not far from here and...

Ensuring the Future of Health Care

St. Mary’s Hospital Foundation Awards 10 Healthcare Scholarships The St. Mary’s Hospital Foundation recently presented 10 area students with scholarships totaling $180,000. The students were...

Battling Ovarian Cancer: Survivors Share

The facts are simple: all women are at risk. Ovarian cancer is the fifth leading cause of cancer-related deaths in women, and an estimated...

Seeking Purpose Living Dreams

“Seek Purpose, Live Dreams”, the four words that came to mind when I decided to go into business for myself back in 2009. Through...

Women Need Connection to Heal

Do you remember when you were a little girl and your friends were your whole life? Do you remember playing Barbie or Polly Pocket,...

Shining a Light on Autism

There is a saying that, “If you’ve met one person with autism, you’ve met one person with autism.” Autism Spectrum Disorder (ASD) is unique...

5 Years after Cancer – 5 Life Balancing Mantras

August 17th was my five-year survivorversary. I can’t believe how fast five years have come and gone. It’s like I blinked and went from...

In Awe of Military Families

It was a recent conversation with a patient when I came to the realization of just how many of our patient families are military....