Taking the Long Way Around

That phrase has always struck me as being completely and utterly representative of my life.  Ironic considering I was raised in a strict religious...

Dr. O, Doctor and Patient in One

In honor of Mental Health Awareness month, I’ve decided to share my story. I suffer from anxiety and depression. While my disease is well...

Had to “Go There” to Get Here

Over the years, as we grow into mature women and mothers, aunts, co-workers, business owners, partners and friends (to name just a few hats...

Help Your Daughter Get Back to Good

Does your daughter ever get nervous or worry about little things? Have you noticed any sudden changes in her behavior recently? This could just...

Lower Dose 3D Mammography: The Latest in Breast Cancer Screening Technology

In honor of breast cancer awareness month Dr. Joseph P. Finizio, Founder and Medical Director of Radiology Imaging Associates answers common questions about the...

5 Years after Cancer – 5 Life Balancing Mantras

August 17th was my five-year survivorversary. I can’t believe how fast five years have come and gone. It’s like I blinked and went from...

Who’s Your Tribe?

As we ascend into the holiday season, some of us are filled with dread as we anticipate close quarters with family members and friends....

Spotlight on Breast Cancer Survivor Valerie Calhoun

It was during a yearly mammogram last July when Forestville resident Valerie Calhoun found out she had a tumor.  After fighting breast cancer twice...

Resolve to Evolve

A sanctuary sits near the busy crosshairs of restaurants, grocery stores, and big box retailers on Route 235 in St. Mary’s County. Evolve Yoga...

Do I Need a Periodontist?

The truth is over 50% of the population above age 35 has some form of periodontal disease. If you have never had a periodontal evaluation...